Kashish Choudhary
Fitness and yoga trainer
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About
Dedicated and compassionate Yoga Instructor with a passion for promoting physical and mental well-being of my clients, seeking to create a positive and empowering environment to explore their practice and achieve their health goals. Through intention, meditation, pranayama and asanas my goal is to leave each class feeling refreshed and renewed. Adept in creating powerful teaching plans that aim to support and benefit on individual level along with bringing forth love and respect for the art of yoga and all that it encompasses.
Experience
Private Yoga Instructor for Professional Yoga Athlete (2025-Present) - Guide one-on-one tailored, competitive yoga practice. Design and implement customised yoga programs for advance yoga abilities and techniques.
Private Yoga
Instructor (2024-Present) - Offer personalised one-on-one yoga sessions tailored to client's specific needs and goals.
- Create customised sequences and practices to address client's unique concerns such as stress reduction, flexibility and injury recovery. Yoga Instructor for Gursidak Foundation (2023-2024) - Lead regular yoga classes in various styles.
- Provide personalised guidance and adjustments to students to ensure proper alignment and safety.
- Develop and implement specialised workshops and events to deepen students understanding and practice of yoga.
- Cultivate a supportive and inclusive atmosphere where students of all levels feel welcome and empowered.
Education
Bachelor of Science from D.A.V. College, Chandigarh. - RYS 200 from Bodsphere, New Delhi. - Certificate of yoga foundation and teaching from Alison, New Delhi. - Certificate of Pilates fundamental from Alison, New Delhi.
