Kevin Karthik

Motivated Sports & Exercise Science graduate with 6 years of gym and strength training experience and 1 year clinical internship exposure at Sri Ramachandra Medical Centre. Skilled in strength & conditioning, rehabilitation exercise training, athlete performance enhancement, biomechanics, exercise physiology, nutrition basics, and client handling. Experienced in training Khelo India rowers and general population with a strong interest in sports rehabilitation and clinical exercise therapy.

Sports & Exercise Science Intern - Sri Ramachandra Medical Centre, Chennai - Chennai

• Assisted in strength & conditioning programs for athletes and general population.
• Trained Khelo India rowing athletes focusing on performance enhancement and injury prevention.
• Supported rehabilitation exercise sessions for orthopedic and post-surgical patients.
• Conducted fitness assessments and exercise prescription under supervision.
• Assisted in biomechanics analysis and exercise physiology practical sessions.
• Guided clients with basic nutrition and recovery protocols.
• Maintained training logs, progress reports and client communication.

Fitness Trainer and Strength Coach - Gym & Strength Training Experience

Past 6 Years

• Worked as a fitness trainer and strength coach.
• Designed and implemented personalized training programs.
• Handled clients across different age groups and fitness goals.
• Focused on strength building, fat loss, athletic performance and injury prevention.

B.Sc. (Hons) - Sports & Exercise Sciences - Sri Ramachandra Institute of Higher Education and Research