Khushee Mandora

I am a certified yoga and wellness coach with over 5 years of experience guiding individuals on their paths to holistic health. I am committed to empowering clients to discover their potential for self-healing, growth, and sustained wellbeing.

Yoga Instructor - Ojus Ayurved Hospital

(2019-12 - 2025-10)

• Demonstrated postures to students and supported them in finding their right poses.
• Designed yoga class sequences and integrated lesson plans, including Ashtanga yoga and flow format for beginners.
• Shared the knowledge of yoga and helped to resolve any doubts regarding physical and spiritual aspects of the practice.
• Helped students develop their body and mind awareness, as well as physical strength.
• Enlightened patients to do meditation and set forth exercises according to their diseases (Therapeutic Yoga).
• Ensured safety and students comfort during the class.
• Applied and demonstrated various techniques of naturopathy and acupuncture.

Yoga Instructor - Shree Yoga Classes

(2020-04 - 2025-10)

Self-employed

• Explained different poses, exercises and their contraindications to more than 30 students
• Taught Zumba, Aerobics once in a week for weight loss
• Gave a detailed diet plan for required students whenever required
• Took Yogic Kriya like Jal-Neti and Sutra-Neti to the students who have diseases like sinus, migraine and headache
• Maintained positive relationship with students and immediately addressed any concern

MA - Yoga - Padmayoga Sadhna College, Terna Trust, Navi Mumbai (2021 - 2023)

B.Com - Commerce - Adv. Sitaram(Babanbhau) Anandramji Baheti Arts, Science and Commerce College, Jalgaon (2019 - 2021)

12th Std.

• Adv. Sitaram(Babanbhau) Anandramji Baheti Arts, Science and Commerce College, Jalgaon (2016 - 2018)

10th Std.

• Kashinath Palod Public School, Jalgaon (2014 - 2016)