Manish Kumar
Fitness Instructor, Personal Trainer
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About
I am a Personal Trainer with 5+ years of experience in the health wellness and fitness industry across reputed gyms in Gurgaon,India.
Skilled in group exercise instruction, cardiovascular fitness, fitness testing, and cardiovascular training.
Specialization in helping a variety of special population clients with asthma/hypertension/hyperthyroidism/hypothyroidism/diabetes, etc. Expertise in female fitness, including helping clients manage PCOS, PCOD, anemia, osteoporosis, and obesity.
Experience
5+ years of experience in the health wellness and fitness industry across reputed gyms in Gurugram,India.
Skilled in group exercise instruction, cardiovascular fitness, fitness testing, and cardiovascular training.
Education
Certified by Gold's Fitness Institute, one of the oldest fitness chain in the world. Specialization in helping a variety of special population clients with asthma/hypertension/hyperthyroidism/hypothyroidism/diabetes, etc. Expertise in female fitness, including helping clients manage PCOS, PCOD, anemia, osteoporosis, and obesity.
