9 years of Teaching experience as a Yoga Instructor.
6 years of experience as a Yoga Therapist.
15 yrs of experience in Yoga Practice.
Taking online & offline Yoga classes (one to one & group classes) for normal person's fitness and sickness person's health issues.
Treated Hormonal imbalances, anxiety, stress , back pain , cervical spondylitis , Arthritis, Arthralgia, Insomnia , Migraine, Hyperacidity , Vertigo , Hernia ,PCOS , dysmenorrhoea, IBS , ulcer , Hyperhidrosis, Kyphosis, Obesity , Sleep Apnea ,Bronchitis, Allergic rhinitis Control of Diabetic level , Thyroid disorders,fatigue, improve the flexibility, memory power and concentration etc..
Teaching the knowledge and information about each Asana, as to why it is practicing and what are the benefits and effects in the biological processes taking place in their body.
Guidance to the students and patients about the natural food and its importance.
I got Prizes in several Yoga Competitions in International Level, State Level
Good organization and management skills.
I am serving people to realise the importance of Yoga to maintain a sound body and a sound mind.
I am having excellent physical and mental health ability to train the students or patients with Yoga Asanas,(simple, intermediate and advanced asanas) Pranayamas, Kriyas, Meditation(different types) by playing method or scientific definition depends upon their age.
To motivate and inspire Yoga learners & Patients to connect with their inner self to explore their potential and heal their ailments through the power of Yoga.
An experienced Yoga Therapist & Yoga Instructor who is intended to make good health and flexibility in patients and make a difference in the educational field by applying wide knowledge of Yogic Philosophy, Yogic Psychology, Human Physiology, Human Anatomy and Human Psychology.
Knowledge of modification for safety Practice.
Well versed in Yoga Therapy &Yoga Practice.
Ability to provide solace and relief to the individuals who have come with their problems through Yoga Therapy.
Experience
9 Years of working experience as a Yoga Instructor.
6 years of experience as a Yoga Therapist
15 years of experience in practicing yoga.
From May'2019 to till date working as a Yoga Therapist and Yoga Instructor in Sri Chakra Yogalaya, Chennai, Tamilnadu, India.( Online & regular classes)
From June 2017 to April 2019 worked as a Yoga Instructor(Full Time) in Gurugram, Aditya Vidyashram Residential School (CBSE), Pondicherry.
At the same period gave the Yoga Therapy for the different illness persons in the evening time.
From July'2016 to Nov'2016 worked as a Yoga Instructor (ECA) in Vidya Mandir @ ESTANCIA (CBSE), Chennai, Tamilnadu, India
From June'2011 to April'2013 worked as a Yoga Instructor & Administrative officer in Shri Mathra Matriculation School, Preambalur, Trichy, Tamilnadu,India
Well versed in yoga therapy and yoga practice.( Simple, intermediate, advanced asanas , Pranayamas and meditation)
Taking online & offline Yoga classes (one to one & group classes) for normal person's fitness and sickness person's health issues
Guidance to the students and patients about the natural food and its importance.
Education
Master of Science in Yoga Therapy (Msc.Yoga Therapy) in Tamil Nadu Physical Education and Sports University, Chennai, Tamil Nadu, India
Post Graduate Diploma in Yoga Education in Alagappa University, Karaikudi, Tamilnadu, India
Diploma in Yoga Teacher Training in The Tamil University, Thanjavur, Tamilnadu, India
Master of Business Administration in Karaikudi, Tamilnadu, India
