Ravi Prasad

Highly motivated and certified Advanced Fitness Coach and Nutrition Counsellor trained by the prestigious Intellectual Fitness and Sports Academy (IFSA). Possesses comprehensive expertise in personal training, general floor coaching, and structural movement programming. Proven success in helping clients achieve sustainable transformation milestones across muscle hypertrophy, structural strength, and dynamic body recomposition.

Dedicated to simplifying fitness mechanics into clear, structured, and action-driven regimens for lifters of all experience profiles.

Personal & General Fitness Trainer - A Fitness Gym

(2025-01)

• Engineered customized one-on-one personal training pathways focusing strictly on athletic strength progressions and rapid fat loss.
• Conducted formal initial health screening assessments, measuring body composition and baseline structural movement screens to properly onboard new members.
• Programmed and coached energetic functional training and high-velocity circuit classes, accommodating groups of over 10 participants while meticulously safeguarding exercise technique.
• Delivered precise nutritional templates and behavioral habit adjustment frameworks aligned seamlessly with individuals' daily physical output constraints.

General Trainer & Floor Coach - Your Fitness Gym

(2024-01 - 2024-12)

• Supervised the principal gym floor layout, educating members on optimal equipment configuration, training etiquette, and lifting safety.
• Successfully translated regular gym floor interactions into dedicated premium personal training clients by delivering top-tier corrective adjustments and immediate value.
• Crafted introductory progressive strength plans utilizing a step-by-step educational template to instill immediate confidence in novice lifters.
• Maintained strict floor organization, ensuring all functional spaces, free weights, and selectorized machinery met high-end operating standards.

Higher Secondary Certificate - Commerce - State Board Education