Sia Gupta
Wellness Coach
Talent
Bengaluru, KarnatakaMember since May 25, 2026
Yoga and Wellness CoachingWorkshop FacilitationWellness Program DesignPublic SpeakingNutritional Guidance | yogic dietStress Management TechniquesMeditation, PranayamaMindfulness-based Stress Reduction
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Yoga and Wellness CoachingWorkshop FacilitationWellness Program DesignPublic SpeakingNutritional Guidance | yogic diet
About
I am a certified wellness coach with over 5 years of experience guiding individuals on their paths to holistic health. I am committed to empowering clients to discover their potential for self-healing, growth, and sustained well-being.
Experience
Wellness Coach - HEALTH WELLNESS
(2020-01 - 2022-12)
- Meditation and breath work techniques
- Conducted group sessions and workshops on topics like mindfulness, yoga, and nutrition.
- Strength or entire body training following with flexibility mobility and mantra sound chanting for healing.
Wellness Coach - COCH | NGO
(2022-01 - 2025-12)
- Basic yoga, bhakti yoga and Karm yoga and gentle yoga for kids.
- Organized monthly wellness workshops, retreat programs.
- Personal training and group training.
Wellness Coach - FREELANCE
(2025-01)
your transformations
- yoga sessions for mostly elderly people, gentle yoga. Group sessions and making content for marketing as the same time. Providing captured sessions.
Education
Masters - yogic science from India, yogic diet, basic to advance
Skills
wellness coach
