Sia Gupta

I am a certified wellness coach with over 5 years of experience guiding individuals on their paths to holistic health. I am committed to empowering clients to discover their potential for self-healing, growth, and sustained well-being.

Wellness Coach - HEALTH WELLNESS

(2020-01 - 2022-12)

• Meditation and breath work techniques
• Conducted group sessions and workshops on topics like mindfulness, yoga, and nutrition.
• Strength or entire body training following with flexibility mobility and mantra sound chanting for healing.

Wellness Coach - COCH | NGO

(2022-01 - 2025-12)

• Basic yoga, bhakti yoga and Karm yoga and gentle yoga for kids.
• Organized monthly wellness workshops, retreat programs.
• Personal training and group training.

Wellness Coach - FREELANCE

(2025-01)

your transformations

• yoga sessions for mostly elderly people, gentle yoga. Group sessions and making content for marketing as the same time. Providing captured sessions.

Masters - yogic science from India, yogic diet, basic to advance