Sourish Dey
Fitness Expert | Author
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About
Visionary Fitness Entrepreneur and Author with over 20 years of experience in holistic health, performance training, and human transformation. Founder of India’s first 3-Dimensional Holistic Health Studio, integrating physical conditioning, nutrition science, mental resilience, and lifestyle re-engineering.
Three-time PAN India Best Coach awardee at Fitness First. Author of Burn Beyond Calories, a transformational philosophy redefining fitness beyond aesthetics — focusing on mindset, discipline, and sustainable living.
Recognized for building communities, leading large-scale awareness initiatives, and inspiring individuals to unlock peak performance.
Experience
PROFESSIONAL EXPERIENCE
Founder & Chief Transformation Architect
TRANSFORM – India’s 1st 3-Dimensional Holistic Health Studio
2017 – Present | Sambalpur
- Founded and scaled a pioneering holistic health studio focused on integrated transformation.
- Designed structured transformation programs combining strength training, nutrition planning, mindset conditioning, and accountability systems.
- Built a strong community-driven fitness ecosystem.
- Conduct workshops, bootcamps, and corporate wellness programs.
Senior Fitness Coach (PAN India Recognition)
Fitness First, Mumbai
2012 – 2017
- Awarded Best Coach – PAN India (2014, 2015, 2016).
- Delivered high-performance coaching across fat loss, strength conditioning, and rehabilitation.
- Maintained top-tier client retention and performance outcomes.
Fitness Manager
Mickey Mehta 360, Mumbai
2010 – 2012
- Led wellness initiatives across police departments, schools, and housing communities.
- Introduced and implemented the “Healthy Neighborhood” fitness concept.
- Managed training operations and program design.
Customer Relationship Associate
Citi Bank
2007 – 2010
- Consistently recognized for performance excellence and campaign achievements.
- Developed strong client engagement and business development skills.
PUBLICATION
Author – Burn Beyond Calories A transformational fitness philosophy emphasizing internal strength, discipline, and mindset mastery beyond physical appearance. The book bridges fitness science with psychological resilience and sustainable lifestyle design.
Education
EDUCATION
- Diploma in Direction & Screenwriting – Digital Academy (2007)
- Bachelor of Physical Education – Mumbai University (2006)
- Higher Secondary (Commerce) – CBSE
- Secondary Education – ICSE
