Tabassum Begam

Dietitian | Nutritional Counselling, Medical Nutrition Therapy & Weight Management

Talent

TamlūkMember since September 27, 2026

Nutritional counselling and personalised diet planningPractical, modification-based approachWeight management and behaviour-change supportPCOS/PCOD dietary protocolsSports nutrition and keto diet planningAyurveda and holistic health practicesClient progress monitoring and detailed record-keepingResearch into ingredients, techniques, and food combinations for specific healthCommunication and interpersonal skills

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About

Dietitian with a Diploma in Applied Nutrition, Food Science & Dietetics and certifications in PCOS/PCOD Nutrition Coaching and Sports Nutrition & Keto Protocols. Provided one-to-one nutritional counselling and personalised diet planning to 50+ clients, with 80% sustaining habit changes 8 weeks after starting their plans. Focuses on modifying a client's existing food habits and lifestyle rather than overhauling them, keeping changes realistic and sustainable.

Enjoys learning about new ingredients and techniques, and researches food combinations that support specific health conditions. Strong interest in Ayurveda and holistic health practices, with a communication style suited to explaining nutrition clearly to clients and collaborating with other health professionals.

Experience

Health Coach / Dietitian - My Fitness Gym

(2026-01 - 2026-06)

Provided one-to-one nutritional counselling to 50+ clients, beginning each case with a full assessment of health history, goals, and lifestyle before making realistic, sustainable modifications to their existing habits.
Designed personalised diet plans, including keto and PCOS/PCOD-friendly protocols, adjusting each plan as client progress and feedback came in.
Tracked client progress through regular follow-ups; 80% of clients maintained their new habits 8 weeks after starting the programme.

Food Advisor (Volunteer) - Robin Hood Army

(2018)

Advise on ingredient selection and nutrition-safe meal preparation for community food distribution drives, supporting 100 to 500+ people per event.
Translate clinical nutrition principles into practical, low-cost guidance for underserved populations.

Customer Service and Documentation - Aadhaar Enrollment Center (Identity Services Centre)

(2020 - 2024)

Maintained accurate documentation across 10,000+ Aadhaar enrollment and update records over 4 years, with zero confidentiality or compliance incidents.
Managed end-to-end record-keeping under strict data-protection protocols, a discipline that carries directly into maintaining detailed client records in a clinical setting.