Tejaswini P B
Yoga Therapist
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About
Passionate yoga instructor with a proven track record of guiding students towards balanced lifestyles. Expertise in personalized yoga, breathwork, and mindfulness techniques, with experience teaching across India and to international clients. Specialising in therapeutic yoga sessions, help clients lead medication-free lives by tuning into the body's needs.
Experience
Yoga Teacher at Mes Kishora Kendra School (2025-08 – Present)
MES Kishora Kendra is a reputable school in Malleshwaram, focusing on holistic education.
- Conducted yoga sessions for different age groups, adapting techniques to suit their needs.
- Integrated yoga into the curriculum.
- Introduced yoga to students, enhancing well-being.
- Collaborated with teachers on wellness initiatives.
Yoga Instructor at cult (2025-07 – Present)
Cult Fit is a wellness platform offering fitness, yoga, and mental health services.
- Provided personalized yoga therapy sessions for clients with specific health goals.
- Developed customised yoga plans addressing stress, flexibility, and overall wellness.
- Conducted mindfulness workshops.
Yoga Instructor at Rishikesh Yog Dham RYS 200 (2023-06 – 2025-06)
Rishikesh Yog Dham is a yoga center in Rishikesh, focusing on traditional yoga practices.
- Taught Hatha and Vinyasa yoga classes to diverse groups of students.
- Created sequences and modified poses for students with injuries or limitations.
- Organised yoga retreats and workshops.
Yoga Instructor at Shangrila Hotels (2022-09 – 2023-05)
Shangrila Hotels is a luxury hotel chain offering wellness programs, including yoga.
- Conducted personalised yoga sessions for VIP and VVIP clients.
- Designed bespoke yoga routines for relaxation and rejuvenation.
- Collaboration on personalised wellness.
Education
Masters in Yoga Therapy and Counselling – Karnataka Sanskrit University (2023-07 – 2025-07)
Bachelors in Yoga Therapy – Svyasa (2019-06 – 2022-05)
