Personal trainer - Super gym
(2017-03 - 2020-12)
- Educated clients on effective ways to exercise while on business travel, at home and on vacation.
- Instructed gym members about correct use of weight resistance and cardiovascular equipment.
- Cultivated positive relationships with participants by interacting with group during fitness classes.
- Motivated clients to achieve their personal fitness goals through developing and modifying routines.
- Promoted total wellbeing by encouraging students to improve nutrition, weight control and lifestyle.
- Monitoring BMI on a regular basis.
- Assisting members in reaching individual goals
- Taught over 20 different types of fitness classes based on client interest
Personal fitness trainer - Gratia fit
(2021-01 - 2022-10)
- Trained clients during strength training, cardio vascular exercise andstretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Monitor gym environment for safety and maintain a clear and appealing workspace.
- Create unique and interesting classes to attract clients to the gym.
- Offered advice on nutritional choices and lifestyle issues.
- Assessed equipment for damage, handled ligh
- Ensuring the safety of clients during training sessions.
- Conducting an initial assessment of clients' body measurements.
Personal trainer - Biggest gym (Muscat Oman ) - Muscat, Oman
(2022-10 - 2023-11)
- Provided innovative and challenging exercises to keep clients engaged and motivated.
- Provided feedback in a manner which suits each individual client.
- Conduct boot camp and group classes weekly.
- Provided aditce to clients on health, nutrition and fifestyle changes.
- Follow YMCA guidelines for screening personal training clients.
- Conduct group classes for mobility and stability training.
Personal trainer - First American India pvt ltd
(2023-11)
- Identify the clients' fitness level and health
- Oversee completion of exercise routines
- Track clients' physical progress
- Modify exercise plans based on needs, potential injuries or health issues
- Conduct individual and group fitness training sessions
- Oversee the use of fitness equipment to ensure clients exercise properly and safely
- Handle nutrition and health-related questions
- Carry out First Aid and CPR if needed
