Jared Mangakahia

I am Jared Mangakahia, an experienced personal trainer and strength and conditioning coach with over a decade of experience in elevating athletic performance. My expertise lies in sports performance, strength and conditioning, rehabilitation, and functional training. I have a proven track record of working with a diverse range of athletes, from aspiring amateurs to elite professionals, helping them achieve their health and fitness goals.

My approach is science-based and data-driven, ensuring effective and safe training programs tailored to the unique needs of each client. I specialize in injury prevention and rehabilitation, providing comprehensive programs that promote a swift and safe return to peak fitness. Additionally, I am proficient in both English and Japanese, allowing me to effectively communicate and build strong relationships in multicultural environments.

As a dedicated professional, I also create take-home programs, conduct group lessons, and offer motivational and mental conditioning support to help clients maintain focus and resilience. My goal is to support clients in surpassing their limits and leading healthier, more active lives through personalized and effective training solutions.