Kuria king Msafiri
Fitness Instructor
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About
I believes that fitness is a journey that should be both challenging and enjoyable. By fostering a supportive and encouraging environment, I helps clients push their boundaries and achieve their personal best. With a focus on consistency and a balanced approach to health, I aim to inspire sustainable lifestyle changes.
Experience
Fitness Trainer - WADI DEGLA CLUB KIAMBU - Kiambu, Kenya
(2022-03)
- Conduct individual and group fitness training sessions
- Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
- Oversee the use of fitness equipment to ensure clients exercise properly and safely
- Handle nutrition and health-related questions
- Refer to and promote fitness packages and plans
- Carry out First Aid and CPR if needed
- Follow safety and hygiene guidelines
Fitness Trainer - PHYSIQUE & TONE GYMS IN WESTLAND'S - Westlands, Kenya
(2019-01 - 2022-12)
- Conduct individual and group fitness training sessions
- Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
- Oversee the use of fitness equipment to ensure clients exercise properly and safely
- Handle nutrition and health-related questions
- Refer to and promote fitness packages and plans
- Carry out First Aid and CPR if needed
- Follow safety and hygiene guidelines
Fitness Trainer - FABULOUS BODY INC - United States
(2023-04 - 2023-10)
- Identify the clients' fitness level and health
- Oversee completion of exercise routines
- Track clients' physical progress
- Modify exercise plans based on needs, potential injuries or health issues
- Conduct individual and group fitness training sessions
- Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
- Oversee the use of fitness equipment to ensure clients exercise properly and safely
Fitness Trainer - FREELANCE TRAINER ACROSS NAIROBI - Nairobi, Kenya
(2016-01 - 2018-12)
- Identify the clients' fitness level and health
- Oversee completion of exercise routines
- Track clients' physical progress
- Modify exercise plans based on needs, potential injuries or health issues
- Conduct individual and group fitness training sessions
- Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
- Oversee the use of fitness equipment to ensure clients exercise properly and safely
Fitness Trainer - PHYSIQ FITNESS CENTRE - Kenya
(2014-04 - 2016-12)
- Identify the clients' fitness level and health
- Oversee completion of exercise routines
- Track clients' physical progress
- Modify exercise plans based on needs, potential injuries or health issues
- Conduct individual and group fitness training sessions
- Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
- Oversee the use of fitness equipment to ensure clients exercise properly and safely
Education
Diploma - Physical Fitness - FABULOUS BODY INC (2023-10)
Diploma - Advanced fitness - FABULOUS BODY INC UNITED STATES (2023-10)
Certificate - Life skills, Business & Entrepreneurship - Kenya Private Sector Association (KEPSA) (2014-01)
Kenya Certificate of Secondary Education - KAGEMI HIGH SCHOOL (2010-01 - 2013-12)
