Kuria king Msafiri

I believes that fitness is a journey that should be both challenging and enjoyable. By fostering a supportive and encouraging environment, I helps clients push their boundaries and achieve their personal best. With a focus on consistency and a balanced approach to health, I aim to inspire sustainable lifestyle changes.

Fitness Trainer - WADI DEGLA CLUB KIAMBU - Kiambu, Kenya

(2022-03)

• Conduct individual and group fitness training sessions
• Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
• Oversee the use of fitness equipment to ensure clients exercise properly and safely
• Handle nutrition and health-related questions
• Refer to and promote fitness packages and plans
• Carry out First Aid and CPR if needed
• Follow safety and hygiene guidelines

Fitness Trainer - PHYSIQUE & TONE GYMS IN WESTLAND'S - Westlands, Kenya

(2019-01 - 2022-12)

• Conduct individual and group fitness training sessions
• Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
• Oversee the use of fitness equipment to ensure clients exercise properly and safely
• Handle nutrition and health-related questions
• Refer to and promote fitness packages and plans
• Carry out First Aid and CPR if needed
• Follow safety and hygiene guidelines

Fitness Trainer - FABULOUS BODY INC - United States

(2023-04 - 2023-10)

• Identify the clients' fitness level and health
• Oversee completion of exercise routines
• Track clients' physical progress
• Modify exercise plans based on needs, potential injuries or health issues
• Conduct individual and group fitness training sessions
• Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
• Oversee the use of fitness equipment to ensure clients exercise properly and safely

Fitness Trainer - FREELANCE TRAINER ACROSS NAIROBI - Nairobi, Kenya

(2016-01 - 2018-12)

• Identify the clients' fitness level and health
• Oversee completion of exercise routines
• Track clients' physical progress
• Modify exercise plans based on needs, potential injuries or health issues
• Conduct individual and group fitness training sessions
• Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
• Oversee the use of fitness equipment to ensure clients exercise properly and safely

Fitness Trainer - PHYSIQ FITNESS CENTRE - Kenya

(2014-04 - 2016-12)

• Identify the clients' fitness level and health
• Oversee completion of exercise routines
• Track clients' physical progress
• Modify exercise plans based on needs, potential injuries or health issues
• Conduct individual and group fitness training sessions
• Adopt a holistic training approach (e.g. cardiovascular exercise, strength)
• Oversee the use of fitness equipment to ensure clients exercise properly and safely

Diploma - Physical Fitness - FABULOUS BODY INC (2023-10)

Diploma - Advanced fitness - FABULOUS BODY INC UNITED STATES (2023-10)

Certificate - Life skills, Business & Entrepreneurship - Kenya Private Sector Association (KEPSA) (2014-01)

Kenya Certificate of Secondary Education - KAGEMI HIGH SCHOOL (2010-01 - 2013-12)