Michael Benson

I am a Sport Scientist, who values and enjoys fitness lifestyle. My aim is to shift people's perspective of fitness to a positive one and energize teams to maximize their effort to achieve best results. Over the last 5 years I have worked with different groups including special populations that have led not only to my growth but improved their overall well-being.

Creating, collating, storing client workout programs.

Conducting fitness assessments.

Bsc. in Exercise and Sport Science