Youssef Hmidat

An avid and certified professional athlete with extensive experience spanning various sports and disciplines. Passionate about athletic pursuits, I've dedicated years to honing my skills and pushing boundaries in diverse arenas. Through rigorous training and competition, I've cultivated a deep understanding of elite performance and effective training methodologies. Eager to leverage my expertise to inspire and empower others in their athletic endeavors.

I'm tasked with leading and instructing a variety of fitness classes like, Active cardio,

STEP, Taebo, RPM, and Body Pump. Ensuring safety is paramount, and I also provide support in First Aid International, T.U.F.F., and Freestyle Training. Additionally, I oversee Circuit Training, Boxing, Body Building, Strength and Conditioning sessions,

and provide advice on supplement nutrition. Using equipment such as Kettle Bells,

Vipers, and TRX, I aim to maximize the effectiveness of workouts.

First Aid Certification (June2014)

STEP Diploma Training (Rabat, June 2012)

Expert certified in Life Fitness Equipment (April 2012)

Zumba Certification (Rabat, March 2011)

Aerobics & Fitness Diploma (Casablanca, January 2011) &

(Mohammedia, June 2009)

Certificate of Training National Coaches (Temara & Rabat,

December 2009)

Taebo Certification (Rabat, June2009)

RPM Certification & Body Pump Casablanca, October 2008

Bodybuilding Diploma 1st Degree (July 2003)

Gym trainer & Personal Trainer in Université Mohammed VI Polytechnique UM6P,

Ben Guerir, Morocco

High School Degree

Formation Maitre Nageur

Attestation de Maitre Nageur par Protection civile, Casablanca

1 1 June 2005 – 30 September 2005

Formation Maitre Nageur

April 2014 – December 2017

My responsibilities encompass leading and instructing diverse fitness classes including

Zumba, STEP, ILIA Dance, Taebo, RPM, and Body Pump. Additionally, I ensure safety and provide assistance with First Aid International, T.U.F.F., and Freestyle Training. I oversee Circuit Training, Boxing, Body Building, Strength and Conditioning sessions,

and offer guidance on supplement nutrition. Utilizing equipment such as Kettle Bells,

Vipers, and TRX, I optimize workouts for maximum effectiveness.

Fitness First, Dubai & Sharjah, UAE Fitness Instructor & Personal Trainer, Dubai

May 2013 – February 2014

Swimming Instructor & Personal Trainer

Opti Forme, Casablanca, Morocco

2012 – 2013

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