Malachy John
Malachy John Ziga
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About
I am a dedicated fitness coach with strong practical experience in strength training, muscle building, and overall conditioning. Over the past few years, I have consistently trained myself and also guided friends and relatives, helping them improve their fitness, discipline, and confidence through structured workouts and proper form.
Experience
Independent Fitness Coach
2021 - Present
Self-employed / Personal Practice
Trained consistently over the past [3 years], developing strong knowledge of gym techniques and routines
Guided beginners on proper exercise form to prevent injuries and improve results
Assisted friends and peers with workout plans, improving their strength, physique, and consistency
Encouraged discipline and accountability among clients to maintain long-term fitness habits
Education
Saint Joseph's college, vom, jos
