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Tomz Chris

Tomz Chris

Health Education & Wellness Training Participant

Talent
Lagos, LagosMember since December 15, 2025
Physical fitness & athlete conditioningFootball training and match performanceSports science & exercise principlesTeamwork, discipline & coachabilityLeadership & communicationPlayer development & youth football
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Physical fitness & athlete conditioningFootball training and match performanceSports science & exercise principlesTeamwork, discipline & coachabilityLeadership & communication

About

Final-year undergraduate student of Human Kinetics and Health Education at the University of Lagos with a strong academic interest in physical education, health promotion, sports science, and human performance. Passionate about promoting healthy lifestyles, physical fitness, and wellness through education, research, and community engagement.

Experience

Health Education & Wellness Training Participant at University of Lagos / FABTOP LLC Consulting

Participated in health education programmes focused on physical wellness, mental hygiene, and healthy lifestyle promotion.

  • Gained knowledge applicable to athlete health, fitness awareness, and performance sustainability.

Community Leadership & Development Training Participant at Citizenship & Leadership Training Centre, Federal Ministry of Youth Development

Completed leadership and teamwork training in a structured, disciplined environment.

  • Developed communication, responsibility, and group coordination skills relevant to team sports and football clubs.

Active Football Player (Present)

  • Regular participation in football training and informal competitive matches.
  • Familiar with football drills, basic conditioning routines, and team play.
  • Demonstrates stamina, teamwork, and understanding of match dynamics.

Education

B.ED. in Human Kinetics and Health Education – University of Lagos (UNILAG) (2021)

Senior School Certificate Examination (SSCE) – Kem's College, Lagos, Nigeria (2020)

Skills

Health Education & Wellness Training Participant

Reviews