Ricky Lunar

Training Programme Facilitator and Health Coach with 10 years' experience designing and delivering practical learning programmes in personal development, mental resilience, brain health education, stress management, communication, and behaviour change. Completed the Harvard Medical School Lifestyle and Wellness Coaching Program in 2025; also trained as a Dr Amen/Amen University Brain Health Trainer and Coach, and as an American Union of Neuro-Linguistic Programming Trainer. Known for a clear, warm, and practical facilitation style that helps people understand complex wellbeing ideas and turn them into useful daily actions.

Based in Christchurch and seeking roles in training facilitation, health coaching, workplace wellbeing, community education, and programme delivery.

Founder / Training Programme Facilitator & Health Coach at Prodeuz Training Services (2016-01 – 2026)

Designed and facilitated training programmes focused on personal development, mental resilience, brain health, stress management, communication, and behaviour change.

• Delivered practical group workshops, coaching conversations, and learning activities that helped participants apply concepts to real-life situations.
• Created session outlines, learner activities, reflection questions, and presentation materials for adult learning environments.
• Translated brain health, wellness, and mindset concepts into simple, relatable, and action-focused steps for individuals and groups.
• Used audience-centred facilitation methods including storytelling, discussion, role-play, self-reflection, goal-setting, and action planning.
• Supported participants with a calm, respectful, and encouraging coaching style, especially when discussing stress, confidence, habits, and personal growth.

Brain Health & Wellbeing Coach / Educator at Independent / Prodeuz Training Services (2022-01 – Present)

Provided non-clinical coaching and education support around brain health, lifestyle habits, stress management, emotional regulation, and wellbeing.

• Helped individuals identify practical actions to support healthier routines, mental clarity, motivation, and resilience.
• Explained behaviour change, habit formation, and wellbeing principles in a practical and culturally respectful way.
• Encouraged sustainable lifestyle improvement through simple action steps, accountability, and strengths-based conversations.

Workshop Speaker / Community Learning Facilitator at Community, Church, and Personal Development Settings (2016-01 – Present)

Facilitated group sessions and discussions for adults, families, and community groups on values-based personal development, communication, and resilience.

• Built safe and respectful learning spaces where participants could reflect, share, and practise new skills.
• Adapted content and communication style to suit different audiences, confidence levels, and cultural backgrounds.
• Used practical examples, humour, and clear explanations to make learning engaging and memorable.