Abdul Wasay
Teaching Assistant in Universities
About
Delivered engaging lectures on core nutrition topics to undergraduate students. Conducted weekly student counseling sessions, providing academic guidance and clarifying complex nutritional concepts. Facilitated interactive lab demonstrations, including dietary assessments, biochemical testing, and meal-planning workshops.
Experience
Teaching Assistant in Universities - Khawja Fared Engineering and IT University Rahim Yar Khan - Rahim Yar Khan, Pakistan
(2025-01)
- Delivered engaging lectures on core nutrition topics to undergraduate students.
- Conducted weekly student counseling sessions, providing academic guidance and clarifying complex nutritional concepts.
- Facilitated interactive lab demonstrations, including dietary assessments, biochemical testing, and meal-planning workshops.
- Mentored students on research projects, case studies, and evidence-based nutrition practices.
- Addressed student queries during office hours, improving comprehension and performance.
Nutrition & Fatloss Coach - Self-Employed
(2023-07)
- Successfully coached 40+ clients in customized fat-loss programs, combining nutrition planning, workout routines, and behavior change strategies.
- Designed personalized meal plans & training regimens (e.g., HIIT, resistance training) to optimize fat loss while preserving muscle.
- Conducted 1-on-1 virtual coaching sessions (Zoom/WhatsApp) and group challenges, maintaining 90%+ client adherence rate.
- Tracked progress using body metrics (BF%, waistline), progress photos, and app-based logging (MyFitnessPal, Google Sheets).
- Created educational content (e.g., Instagram Reels, YouTube shorts) on fat-loss myths, sustainable dieting, and home workouts.
- Hosted 8-week transformation challenges, with 75% of participants achieving 5-10% body fat reduction.
Dietician - Nation Medicare Hospital KLP Rahim Yar Khan - Rahim Yar Khan, Pakistan
(2023-09 - 2024-02)
- Assessed patients' nutritional needs & designed customized diet plans for diabetes, renal, cardiac, and critical care cases.
- Provided medical nutrition therapy (MNT), including enteral/parenteral nutrition support.
- Monitored patient progress, adjusted diets based on lab results, and documented outcomes.
- Collaborated with doctors & nurses in multidisciplinary rounds for integrated patient care.
- Educated patients/families on therapeutic diets, disease management, and lifestyle changes.
- Developed hospital nutrition protocols, workshops, and dietary guidelines.
Specialist Dietician - Fatima Memorial Hospital Lahore - Lahore, Pakistan
(2023-03 - 2023-05)
- Assisted licensed dietitians in conducting nutritional assessments for clients/patients.
- Developed personalized meal plans based on dietary needs and medical conditions.
- Provided nutrition education on healthy eating habits and disease management.
- Monitored client progress and adjusted plans under supervision.
- Gained hands-on experience in clinical dietetics, patient counseling, and data tracking.
Specialist Dietician - Sheikh Zayed Medical College and Hospital Rahim Yar Khan - Rahim Yar Khan, Pakistan
(2022-06 - 2022-08)
- Conducted nutritional assessments and analyzed dietary habits under the guidance of senior dietitians.
- Designed customized meal plans tailored to individual health conditions (diabetes, hypertension, etc.).
- Delivered evidence-based nutrition counseling to promote lifestyle and behavioral changes.
- Tracked patient progress through follow-ups and modified interventions for optimal outcomes.
- Enhanced practical skills in medical nutrition therapy (MNT) and electronic health records (EHR) documentation.
Education
Bachelor's - Human Nutrition and Dietetics - Khawja Fared Engineering and IT University (2019-07 - 2023-06) Rahim Yar Khan, Pakistan
FSC - Sheikh Zayed College (2017-09 - 2019-06) Rahim Yar Khan, Pakistan
Matric - Sheikh Zayed school and College (2015-05 - 2017-08) Rahim Yar Khan, Pakistan

