Ali Zafar

Experience in Pilates Instructor with 1 Year of teaching experience in both private and group settings. Expertise in developing customized workouts to meet individual client needs

Pilates Instructor - YKBI - Mumbai

(2024-01)

Professionally trained in Pilates at YKBI, Mumbai, under the mentorship of renowned instructor Yasmeen Karachiwala.

• Conducted both group and private Pilates sessions for a diverse client, tailoring programs to individual goals, abilities, and physical conditions.
• Instructed group classes in Pilates mat and reformer techniques, with a strong emphasis on correct form, posture, and alignment.
• Designed and delivered customized Pilates programs to maximize client results while ensuring safety and injury prevention.
• Educated clients on Pilates principles, body awareness, and proper alignment to support long-term fitness and wellness.
• Maintained detailed records of client progress, assessments, and program modifications to track outcomes and support continuous improvement.

B. Com - Vasundhara Degree college