Principal Researcher, M.Sc. Thesis (RCT) at PMAS Arid Agriculture University, Rawalpindi (2024 – Present)
- Designed and conducted a 12-week, three-arm RCT on women with PCOS, comparing a control arm (T0) with two Fagonia indica supplementation arms (T1: 3 g/day; T2: 5 g/day)
- Developed and implemented the herbal supplementation protocol following proximate and phytochemical analysis of the study material
- Collected and analysed hormonal biomarkers (FSH, LH), metabolic markers (HbA1c, lipid profile), and anthropometric parameters (BMI, waist circumference)
- Performed statistical analysis in SPSS, including ANOVA and post-hoc comparisons across treatment groups and time points
- Ensured ethical compliance, informed consent, and participant data confidentiality throughout the trial
Trainee Dietitian at Nelson Medical Complex (2024-02 – 2026-04)
- Conducted nutritional assessments, designed individualised nutrition care plans, and monitored patient outcomes across clinical departments, including the Intensive Care Unit
- Assisted the Head Dietitian in institutional nutrition programme design and departmental operations
- Delivered patient education and dietary counselling; coordinated with physicians and nursing staff on care plans
- Planned and conducted community nutrition awareness camps and outpatient health education sessions
Intern Dietitian at Combined Military Hospital (CMH) (2023-03 – 2023-05)
- Completed multi-department ward rotations, including nutritional assessments, dietary notes, tube feeding management, and patient follow-up
- Provided nutritional assessment and dietary planning support for paediatric patients, adapting care plans to age-specific nutritional requirements
- Delivered individual nutrition counselling and micronutrient supplementation advisory
- Reviewed hospital food service operations for quality, safety, and compliance
- Co-organised the symposium 'Ramadan Rewired: Nutrition for Body and Soul' (awarded 2.5 PNDC credit hours), managing guest coordination, event planning, and creative design
Intern Dietitian at MedCity International Hospital (2022-07 – 2022-09)
- Applied medical nutrition therapy (MNT) and developed individualised dietary plans across diverse clinical conditions
- Conducted community nutrition camps and group nutrition education sessions
- Presented clinical case study analyses to senior dietitians and multidisciplinary teams
Intern Dietitian at MedOne Health Care (2022-03 – 2022-03)
- Managed outpatient nutrition visits and community health camp activities
- Developed disease-specific, evidence-based nutrition care plans
Intern Dietitian at Nutritionists Society of Pakistan (NSP) (2021-07 – 2021-09)
- Participated in nutrition workshops, community surveys, and the Pakistan Nutrition Awareness Programme
- Applied foundational principles of nutritional assessment, dietary management, and public health communication