Nutrition Intern at National Institute of Health (Nutrition Division) (2026-05 – Present)
- Participated in food safety monitoring activities through analysis of commercially available food products (oils, fats, dairy, and frozen foods).
- Supported regulatory compliance assessment by reviewing labelling accuracy and chemical quality parameters.
- Assisted in preparation and documentation of official laboratory reports contributing to public health surveillance.
Clinical Nutrition Intern at Mid-West Hospital (2025-07 – 2025-11)
- Engaged in clinical nutrition practice involving patient screening, dietary assessment, and nutrition care planning in a hospital setting.
- Contributed to the development and counselling of therapeutic diet plans, including enteral and parenteral nutrition support, for patients with chronic and acute conditions under professional supervision.
- Assisted in nutrition consultations, monitoring of nutrition support therapies, and follow-up documentation as part of comprehensive Medical Nutrition Therapy (MNT) services.
Clinical Nutrition Intern at Iqbal Hospital (2023-11 – 2024-01)
- Participated in foundational clinical nutrition training through a hospital-based internship, involving patient screening, anthropometric and dietary assessment, and observation of therapeutic diet planning, with basic exposure to enteral (EN) and parenteral nutrition (PN) support.
- Gained exposure to Medical Nutrition Therapy (MNT) for common acute and chronic conditions, including enteral tube feeding (NG/PEG) and parenteral nutrition (central/peripheral), under professional supervision.
Freelance Influencer Research & Marketing at Fiverr (2022 – Present)
- Conduct influencer research, market analysis, and campaign support for brands using influencer discovery and analytics tools such as Modash and Excel.
- Support brand collaborations through creator shortlisting, audience analysis, and campaign research across beauty, lifestyle, and related niches.
Social Media Manager at Freelance / Brand Projects
6 Months
- Managed social media content for brands in the real estate, skincare, and French mirror manufacturing sectors across Instagram, LinkedIn, TikTok, and Meta platforms.
- Assisted in content planning, brand communication, and audience engagement using Canva, Microsoft Word, and Microsoft Excel.