Suleman Javed

I am a vivacious and goal-oriented Fitness, wellness, and sport trainer who is deeply committed to encouraging others to reach their goals for both physical and emotional well-being. My goal is to use my wealth of expertise in fitness coaching, sports instruction, and wellness coaching to support an organization that prioritizes a holistic approach to health that encourages drive, development, and success. devoted to creating modern, research-backed programs that emphasize reducing anxiety, mental strength, and general life fulfillment in addition to improving physical fitness. I am looking for an exciting position where I can help build a community focused on wellness and personal growth and encourage others to embrace a sustainable, healthy lifestyle.

Mental and Physical Wellness Trainer - Khud Muhafiz

(2020-03 - 2026-05)

• I have been working as a Mental and Physical Wellness Trainer.
• I have been conducting programs on physical and mental well-being that include mindfulness practices and fitness.

Taekwondo and Self-defense Trainer - Student Academy

(2023-09 - 2023-12)

• I have been trained as a Taekwondo and Self-defense Trainer.
• I have been focusing on the development of student's fitness.
• One day camps for the awareness of self-defense.

Self-defense Trainer - D.H.A Tooba Campus

(2022-08 - 2023-12)

• I have worked as a Self-defense Trainer.
• I have conducted self-defense and martial arts classes, with a focus on practical skills and safety.
• One day camps for the awareness of self-defense.

Martial Art Trainer - D.H.A. Campus 7

(2021-11 - 2023-03)

• I have worked as a Martial Art Trainer.
• I conducted self-defense and martial arts classes, with a focus on practical skills and safety.
• One day camps for the awareness of self-defense.

Fitness and Martial Art Trainer - The Educator Royal Campus

(2018-08 - 2020-03)

• I have worked as a Fitness and Martial Art Trainer.
• I have been developing programs for students in circuit training and strength training.
• Events and fitness challenges that are planned to encourage an active and healthy lifestyle.
• One day camps for the awareness of self-defense.

Fitness and Martial Art Trainer - Noor Fight Club

(2015-01 - 2020-12)

• I have been working as a Fitness and Martial Art Trainer.
• Designed and executed extensive martial arts and fitness programs for a wide range of clients.
• Taekwondo, self-defense, boxing, kickboxing, mixed martial arts, judo, gymnastics, mass wrestling, and arm wrestling are just a few of the disciplines in which students were trained under my batch.
• led training workshops for individuals and groups with a focus on skill improvement and personal growth.

Fitness and Taekwondo Trainer - The Smart School Clifton Branch

(2017-08 - 2018-04)

• I Worked as Fitness and Taekwondo Trainer.
• I created and implemented Taekwondo and fitness programs for pupils with an emphasis on discipline and overall wellness.
• I collaborated with other educators to incorporate pedagogical activities into the curriculum.
• One day camps for the awareness of self-defense.

Self-defense Awareness Camps Facilitator - Multiple Organizations

Conducted many camps for the awareness of Self-defense into the different organizations

• D.H.A Creek Campus
• D.H.A Neelam Campus
• D.H.A phase 4 Campus
• D.H.A Kids Academy
• The Sun Academy
• G.G. Riders
• ICMA Gulshan Campus
• IBA city Campus

Volunteer Fitness and Martial Art Trainer - Aghosh (Orphan Care Home)

(2022-01 - 2022-06)

• I have trained voluntarily to the kids in Fitness and Martial Art.

Volunteer Fitness and Martial Art Trainer - My Home Al-Mustafa (Orphanage)

(2022-01 - 2022-06)

• I have trained voluntarily to the kids in Fitness and Martial Art.

Volunteer Fitness and Martial Art Trainer - Anjuman Hayat ul Islam Orphanage

(2023-06 - 2023-07)

• I have trained voluntarily to the kids in Fitness and Martial Art.

BS - Physics - Federal Urdu University (2022)

Intermediate - Pre-Engineering - Govt. College for Men (2017)

Matriculation - Science - Ghazali Model School (2014)