Sara Vital

I'm an empathetic and lively person. Proactivity and Communication are the words that best define me. I find it easy to interact with different kinds of people of other nationalities. I like to learn more and better every day and I can adapt quickly to new roles and environments. I'm ready to lead teams and make important decisions. I like teamwork and I am a good listener. Despite being a perfectionist, I am also flexible. I love working with people and that's what makes me feel accomplished.

Clinical Pilates at CFO- Centro de Fisioterapia e Osteopatia (2025-05 – Present)

Personal Trainer at Helpidez (2024-05 – Present)

Futsal Coach at Fundação Benfica at Fundação Benfica (2023-11 – Present)

Shop Attendant (Sales and Revenew) at Costa Toscana (2023-07 – 2023-10)

Personal Trainer On board (Sales and Revenew) at One Spa World- Steiner (2022-10 – 2023-04)

Curricular Internship at Kalorias Expo (2022-02 – 2022-06)

Curricular Internship at Pedro Arrupe College (2018-10 – 2019-05)

Degree in Sports Science in Sports Science - minor in Health and Exercise – FMH - Faculty of Human Motricity (2019-09 – 2022-06)

Degree in Psychomotor Rehabilitation in Psychomotor Rehabilitation – FMH - Faculty of Human Motricity (2016-09 – 2019-06)

Summer school in Resilience – VIA University College (2017-08 – 2017-08)

Summer school in Body & Emotional Awareness – FMH - Faculty of Human Motricity (2018-06 – 2018-06)

European Christian Sports Union Gathering in Christian Sports – ECSU (2019-05 – 2019-05)

European Christian Sports Union Gathering in Christian Sports – ECSU (2025-05 – 2025-05)

Cambrige School in English – LSI London Hampstead (2013-07 – 2013-07)