Tala Attar
High performance human optimization specialist | FOUNDER & BRAND OWNER
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نبذة
a strong based talented female with a practical exposure in the basic human nutrition & sports in the fitness environments. Competitive black belt taekwondo athlete and certified fitness coach with hands-on experience in athlete performance-focused training with discipline. Skilled in applying foundational sports nutrition concepts within real-world athletic and commercial settings through traditional & digital arts with a solid focus in graphic media
الخبرة
Fitness Coach - NB Club
(2024-06 - 2024-08)
- Worked closely with clients on performance-oriented training programs
- Supported body composition goals through training discipline and consistency
- Applied safe exercise principles relevant to nutrition and recovery practices
University Group Fitness Instructor - King Abdulaziz University
(2024 - 2025)
- Delivered structured fitness classes within a university environment
- Supported students' physical performance and healthy lifestyle habits
- Reinforced consistency, discipline, and injury prevention awareness
Food quality & safety manger - bin Dawood holding company
(2026)
Applying practical food safety principles within company branches is a requirement for obtaining a university degree.
- demonstrating practical quality and safety rules around the store
- applying basic food, safety protocol inside food department
Taekwondo Coach Assistant
(2026-05)
- training different levels of students
- applying professional coaching methods for improving performance
التعليم
Bachelor degree - food science & Nutrition - King Abdulaziz University (2026-06)