
Chris Anthony Hébert
Holistic health
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Om
I am a dedicated health and personal care professional from Los Angeles, USA, with over 30 years of experience living and working in Sweden. I specialize in holistic therapy and provide tailored support for individuals with ADHD, Cancer, Parkinson's, and Dementia. With a strong emphasis on mindfulness and patient-centered care, I am deeply committed to helping others enhance their well-being and lead healthier, more fulfilling lives.och positiv
Erfarenhet
Personal Assistant at MEJDEJ KOOPERATIV (2020-01 – 2023-12)
Provided care and support for individuals with diverse needs, including ADHD, Parkinson's, and CPTSD. Assisted with hygiene, mobility, and daily activities while maintaining a focus on mindfulness and cognitive therapy techniques.
- Provided care and support for individuals with diverse needs, including ADHD, Parkinson's, and CPTSD
- Assisted with hygiene, mobility, and daily activities
- Applied mindfulness and cognitive therapy techniques
Personal Assistant at LSS (2018-01 – 2020-12)
Personal Assistant at LSS (2016-01 – 2018-12)
Personal Assistant at LIVIHOP (2016-01 – 2018-12)
Holistic Health Practitioner & Massage Therapist at ABC ALCHEMY OF HEALTH (2013-01 – 2016-12)
Provided therapeutic massage and holistic care for clients with conditions such as Atoxia and Parkinson's. Trained in EMT1, LightBody therapy, and mindfulness techniques for ADHD and Autism.
- Provided therapeutic massage and holistic care for clients with Atoxia and Parkinson's
- Trained in EMT1, LightBody therapy, and mindfulness techniques
- Specialized in ADHD and Autism support
Corporate Massage Therapist & Personal Trainer at KÖTTMÄSTARNA (2000-01 – 2010-12)
Developed wellness programs and individualized fitness plans for employees. Focused on maintaining both physical and mental health in the workplace through personal training and massage therapy.
- Developed wellness programs and individualized fitness plans
- Focused on physical and mental health in workplace
- Provided personal training and massage therapy
Massage Therapist & Health Coach at KLINIKEN 17 (2010-01 – 2013-12)
Specialized in stress management, relaxation techniques, and health coaching through massage therapy and counseling. Worked with both individuals and corporate clients to improve physical and mental wellbeing.
- Specialized in stress management and relaxation techniques
- Provided health coaching through massage therapy and counseling
- Worked with individuals and corporate clients
Massage Therapist & Health Coach at LIGHTBODY (1998-01 – 2000-12)
Specialized in stress management, relaxation techniques, and health coaching through massage therapy and counseling. Worked with both individuals and corporate clients to improve physical and mental wellbeing.
- Specialized in stress management and relaxation techniques
- Provided health coaching through massage therapy and counseling
- Worked with individuals and corporate clients
Personal Trainer at STUDIO 2000 (2001-01 – 2005-12)
Created and implemented customized training programs for gym members, assisting with fitness goals. Responsible for maintaining and developing gym facilities and equipment.
- Created and implemented customized training programs
- Assisted members with fitness goals
- Maintained and developed gym facilities and equipment
Personal Trainer at AKTIVERUM (1993-01 – 1998-12)
Security Guard at Various Hotels (1983-01 – 1993-12)
Ensured the safety and security of hotel guests and staff. Responsibilities included alarm inspections, VIP guest safety, and overseeing the general security of prestigious hotels in Los Angeles.
- Ensured safety and security of hotel guests and staff
- Conducted alarm inspections
- Provided VIP guest safety
- Oversaw general security of prestigious hotels
Utbildning
Firefighter in Fire Suppression and Emergency Response – Los Angeles Fire Department (1990-01 – 1992-12)
Emergency Medical Technician (EMT) in Emergency Care and Physical Therapy – UCLA (1986-01 – 1989-12)
