Life Coach | Mindfulness & Learning Facilitator
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I’m a certified Well-Being Coach, Mindfulness Teacher, and Learning Facilitator. I support youths and adults in building resilience and well-being through evidence-based coaching and mindfulness programs.
Adaptable & client-centered life coach, mindfulness teacher, & learning facilitator specializing in positive psychology & resilience building. Experienced in coaching & educating students & adults to foster self awareness, emotional well-being, & goal achievement. I embrace a strengths-based & growth mindset philosophy, using coaching conversations & structured learning experiences to support greater well-being & personal growth. Drawing from my corporate leadership & facilitation background, I bring real-world insights to empower individuals to navigate challenges & thrive.
Graduate Diploma in Coaching Psychology, with focus in Positive Psychology Coaching (ICF ACC), Mindfulness Teaching (.b & Paws.b), and the Advanced Certificate in Learning & Performance (ACLP).
