Autumn Ashley

Dedicated and certified fitness professional with a passion for helping individuals of all ages achieve healthier lifestyles. Experienced in both personal training and group fitness instruction, with a strong foundation in safety and member engagement from YMCA lifeguard experience. Energetic, approachable, and committed to creating inclusive, supportive environments that align with YMCA values of wellness, community, and youth development.

Personal Trainer & Group Fitness Coach - Blitz 45 Strength & Conditioning - Savannah, GA

• Designed and implemented customized fitness programs tailored to individual goals, including weight loss, strength building, and overall wellness
• Led engaging group fitness classes focused on functional training, endurance, and mobility
• Provided ongoing support, accountability, and motivation to help clients stay consistent
• Ensured proper exercise technique and safety for participants of varying fitness levels
• Built strong client relationships, contributing to retention and positive gym culture

Lifeguard - YMCA - Savannah, GA

• Maintained a safe and welcoming aquatic environment for members and families
• Responded quickly and effectively to emergencies using CPR, first aid, and lifeguard training
• Built positive relationships with YMCA members, demonstrating strong customer service and community engagement
• Enforced safety policies and promoted wellness-focused behaviors

High School Diploma