Certified Personal Trainer - Anytime Fitness - Chicago, IL
(2025-11)
- Conduct fitness consultations, wellness assessments, and goal-setting conversations to identify client needs, build rapport, and develop individualized exercise programming.
- Design and coach safe, effective, evidence-informed exercise programs based on client goals, fitness level, movement quality, training experience, and long-term adherence.
- Demonstrate success by converting consultations into personal training clients through motivational interviewing, needs-based communication, education, and clear explanation of program value.
- Developed a Client Progress Matrix to support structured goal tracking across nutrition habits, body metrics, functional movement, mobility, strength, and performance outcomes.
- Collaborate professionally with physical therapists, registered dietitians, and other certified personal trainers while providing client education within appropriate scope of practice.
Social/Emotional Learning Intern - DSST Public Schools - Denver, CO
(2023-09 - 2024-06)
- Administered 8–10 week brief counseling for general-education students.
- Drafted treatment plans to support individual student goals.
- Utilized motivational interviewing, trauma-informed, and mindfulness-based approaches.
- Collaborated with families, social workers, and community partners for coordinated care.
Transitional Employment Case Manager Intern - Mindful Works - Boulder, CO
(2024-08 - 2025-06)
- Guided clients with cognitive and physical barriers in developing workplace and wellness skills.
- Designed individualized daily routines facilitating executive functioning and mindfulness.
- Collaborated with external agencies to facilitate coordinated care.
- Performed assessments and documentation in aptitude, general mental health, and interpersonal effectiveness.
