Always Passionate About Fitness and Living a Healthy and Fulfilling Life
Full Time Student Indiana University Full Time Student majoring in Kinesiology and Exercise Science The Casey KatchCasey, LLC KatchCasey is more than a company, it's a way of living. I am currently contracted with two Florida-based fortune 500 companies in the health and wellness spectrum, providing wellness/fitness writing and blogging within both social media and printed formats. I have been able to utilize my experience with fitness and wellness, leverage my writing skills to develop this great partnership, and help motivate their members and stakeholders to live a more fulfilled, healthy life.
BS Kinesiology and Exercise Science Indiana University
Throughout my four years as an Indiana University undergrad, I’ve had friends and family members that always wanted to visit and have me provide them the “campus tour.” IU in Bloomington is one of the...
A good friend of mine is an NCAA National Champion in his sport. Actually, I am being modest. He’s a multiple-time National Champion in his sport. At the end of every season, win or lose, he takes a w...
[Note: I have deleted my LinkedIn account, and would like to repost all my articles here so they will still be available online] I am a “Pollyanna of LinkedIn” and I have a story to tell. The other da...
There are so many benefits to having a stronger core…. medical studies showing reducing belly fat lowers your risk of cardiovascular disease and diabetes… a stronger mid-section improves mobility and...