Crystal Chan

Dynamic and enthusiastic fitness professional with 10 years of experience teaching yoga and 7 years of coaching group fitness, working with diverse populations ranging from young adults to seniors. NASM Certified Personal Trainer and Experienced Registered Yoga Teacher (E-RYT) with a strong foundation in strength training, mobility, functional movement, flexibility, and mind-body wellness. Experienced in creating inclusive, motivating classes and adapting exercises to different fitness levels and abilities.

Now seeking to build on my extensive group fitness and yoga teaching experience in a Personal Trainer role, bringing strong communication, leadership, and a genuine passion for helping clients become stronger, healthier, and more confident.

Group Fitness Trainer - Gyms & Senior Centers - Massachusetts

• 7 years of coaching weekly group fitness classes with 20+ participants, serving adults ranging from their 20s through their 90s.
• Designed and led strength-training classes for older adults with an emphasis on strength, balance, mobility, stability, and confidence.
• Increased weekly attendance in a senior strength-training class from 6 to 36 participants within one year.
• Created a modified Cardio Barre program for seniors to make exercise more accessible, inclusive, and enjoyable.
• Coached proper exercise technique and safe movement patterns while providing modifications for different fitness levels and abilities.
• Motivated participants to challenge themselves while building confidence and working toward individual fitness goals.
• Received positive feedback from clients who reported improvements in strength, balance, and recovery following minor surgeries.
• Created a welcoming and supportive environment that encouraged consistent participation and long-term fitness habits.

Yoga Instructor - Private Clients, Yoga Studios & Community Programs - Massachusetts

• 10 years of experience teaching private and public group classes, workshops, and specialty programs.
• Taught Vinyasa Flow, Hatha, Restorative, Chair Yoga, and Sound Bath Meditation.
• Worked with 30+ active clients weekly through private and group instruction.
• Created and taught mobility and strength workshops for yoga educators and students.
• Guided participants through safe alignment, breathing techniques, flexibility, balance, mobility, and mindfulness practices.
• Adapted poses and exercises for beginners, seniors, and participants with varying physical abilities.
• Selected as a Main Stage Teacher for the April 2022 Yoga Reaches Out Yogathon supporting Boston Children's Hospital, teaching approximately 800 participants at Gillette Stadium.
• Built supportive and inclusive classes that encouraged confidence and long-term participation.

Customer Service Associate - Gold's Gym - Massachusetts

• Provided welcoming and professional customer service to members and guests.
• Supported front-desk operations, including phone calls, membership cancellations, and customer inquiries.
• Worked collaboratively with staff and supported group fitness operations.
• Developed strong communication and member-relations skills within a fitness environment.

Server - Wanokura Japanese Restaurant - Milford, MA

• Provided personalized and efficient customer service in a fast-paced environment.
• Developed strong multitasking, communication, and relationship-building skills.
• Built rapport with regular customers by remembering names and individual preferences.

Preschool Teacher - Tutor Time International School - Hong Kong

• 8 years of experience teaching children ages 8 months to 3 years old.
• Developed strong communication and relationship-building skills with children and parents.
• Created engaging and interactive learning experiences in a fast-paced environment.

Psychology - Ohio University

High School Diploma - Milpitas High School (2000)