Health Coach & Wellness Strategist
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Holistic Health & Wellness Coaching for moms and women seeking lifestyle and behavior changes that are realistic and sustainable to improve energy, balance, and life longevity.
i have 20 years of combined experience in health and wellness programming and education as a teacher, health coach, collegiate athlete, and mother of four.
in addition, I my degree is in education with a MBA certification in sports management marketing from the University of Dallas.
in 2021, I earned as a master level's health coaching certification, a digital wellness educator certification, and science of well-being certification from three reputable organizations.
