Elizabeth Mitchell

Experienced fitness professional with over 20 years in the industry, specializing in exercise science, applied physiology, and sports nutrition. Holds a Bachelor of Science in Exercise Science and Nutrition from Florida State University and a Master of Science in Applied Physiology and Kinesiology from the University of Florida.

Certified

Strength and Conditioning Specialist (CSCS) with the national strength and conditioning association (NSCA), Certified Exercise Physiologist through the American College of Sports Medicine (ACSM), and Certified Sports Nutritionist with the International Society of Sports Nutrition (ISSN). Dedicated to optimizing performance, health, and wellness through evidence-based practices.

Summary of Work Experience

Highly skilled health and fitness professional with over 20 years of diverse experience in personal training, health coaching, medical device sales, content curation, and athletic rehabilitation. Demonstrated expertise in client assessment, exercise programming, nutritional coaching, and progress monitoring to help individuals achieve their fitness goals.

• Health & Fitness Professional/Personal Trainer, Beth Mitchell LLC, Live Oak, FL (Feb. 2016–Present): Conduct client assessments, design personalized exercise programs, and provide lifestyle and nutritional guidance.
• Personal Trainer & Health Coach, Self-Employed, Ponte Vedra Beach, FL (Aug. 2013–Feb. 2016; Sept. 2010–Aug. 2013): Delivered tailored fitness coaching to clients focused on achieving individualized health goals.
• Content Curator & Site Administrator, FitPhreak.com, Ponte Vedra Beach, FL (Aug. 2014–Feb. 2016): Developed engaging health and fitness content, optimized SEO, and collaborated on digital campaigns.
• Healthy Living Columnist, Jasper News, Jasper, FL (Aug. 2011–Aug. 2013): Authored weekly articles on health, fitness, and wellness.
• Medical Device Sales Representative, Conmed Linvatec, Jacksonville, FL (Feb. 2010–Sept. 2010) and Oklahoma City, OK (Aug. 2009–Feb. 2010): Specialized in selling advanced orthopedic surgical devices to hospitals and surgery centers.
• Personal Trainer, Aspen Athletic Club, Edmond, OK (Nov. 2008–Sept. 2009): Designed and implemented client-specific training programs.
• Front Desk Manager, Legends Fitness, Tallahassee, FL (March 2007–Aug. 2008): Managed facility operations, boosted sales, and organized events to enhance community engagement.
• Personal Trainer, Legends Fitness, Tallahassee, FL (April 2004–Aug. 2008): Provided fitness training to clients of all levels.
• Athletic Trainer/Rehab Specialist, Evosport Athletic Training, Tallahassee, FL (Jan. 2006–Dec. 2006): Trained athletes and administered rehabilitation therapy under the supervision of Dr. Fred Russo, DCM.

Dedicated to promoting health and fitness through evidence-based practices, strong interpersonal skills, and innovative approaches.

MASTER OF SCIENCE, University of Florida, Gainesville, FL  1/21-8/23

Applied Physiology & Kinesiology, College of Human Performance

• Graduation August 11, 202

BACHELOR OF SCIENCE, Florida State University, Tallahassee, FL 4/2006

Exercise Science, Nutrition & Fitness Emphasis, College of Human Sciences