Jamie Lao
Box Truck Driver | Non-CDL | Logistics & Food Distribution
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About
Reliable and safety-focused trucking professional with over 10 years of combined experience in transportation, logistics, building maintenance, and customer service. Skilled in safely operating 26-foot box trucks, ensuring timely deliveries, and maintaining compliance with DOT and FMCSA regulations, managing deliveries across the U.S., and performing hands-on labor in both residential and commercial environments. Strong work ethic, customer service mindset, and mechanical awareness.
Experience
Independent Contractor / Box Truck Driver at HM Prime Foods LLC (2025-01 – Present)
- Delivered food and produce to retail stores across NYC, Connecticut, and Delaware.
- Loaded/unloaded pallets using forklifts and pallet jacks.
- Reviewed invoices, collected signatures, ensured delivery accuracy.
- Maintained schedules while following safety and transport regulations.
Owner-Operator / Non-CDL Truck Driver at G.O.A.T Trucking LLC (2022-01 – 2025-01)
- Owned and operated a trucking business, overseeing all logistics, scheduling, and operations.
- Operated non-CDL trucks for local and over-the-road deliveries nationwide.
- Maintained strict safety compliance and completed deliveries on schedule.
- Loaded and unloaded cargo with proper handling to prevent damage.
- Coordinated directly with dispatch and clients to optimize delivery routes.
Sales Representative at World Ventures (2014-01 – 2019-01)
- Promoted and sold travel club memberships through direct sales and networking.
- Built and maintained long-term customer relationships.
- Delivered sales presentations and attended networking events to generate leads.
- Trained and mentored new sales representatives.
Porter / Handyman at Rose Associates (2004-01 – 2014-01)
- Provided building access control and customer service in a luxury 250 residential property.
- Handled package deliveries, vendor coordination, and guest check-ins.
- Performed porter duties including cleaning and waste removal.
- Conducted general repairs, preventive maintenance, and safety checks.
- Painted apartments and performed light construction touch-ups as needed.
- Installed fixtures and completed minor installations, including mounting TVs and small appliances.
