Coach
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I work with clients who have been to therapy and heard things like "you're so self aware" and they leave feeling like - there is no help for them. These clients don't lack awareness. They don't lack knowledge.
They are in a transition that requires patience, safe support and wisdom. That's what I do. I help stable people optimize their lives. Whether you're a high achiever looking to transform your personal life, a parent that feels stuck in a rut with their kid, or a single person ready to design a life worth sharing + I offer versatile programs with unique integration work that allows all my clients to grow and succeed in-between sessions.
Recovery-informed life coach with a strong background in behavioral observation, emotional regulation, and motivational interviewing. Experienced in providing structured, non-clinical coaching support, maintaining ethical boundaries, and supporting behavior change during emotionally charged life transitions. Calm, grounded, and highly effective in high-emotion environments requiring accountability, containment, and collaboration with professionals.
I completed coach training at the Institute for Integrative Nutrition.