Mia Ferguson

Ordering and interpreting functional testing including but not limited to blood labs, DUTCH testing and GI maps Creating and implementing functional health, nutrition, training and fitness mindset protocols for clients Weekly check ins and collaborations with clients on the plan put in place and implementation of necessary adjustments

Functional nutrition and training coach - Physique Development - Online

(2023-10)

• Ordering and interpreting functional testing including but not limited to blood labs, DUTCH testing and GI maps
• Creating and implementing functional health, nutrition, training and fitness mindset protocols for clients
• Weekly check ins and collaborations with clients on the plan put in place and implementation of necessary adjustments
• Educating clients on nutrition and training protocols

Assistant Coach - AVB Fitness - Online

(2023-01 - 2023-10)

• Creating and implementing nutrition, training and fitness mindset protocols for clients
• Weekly check ins and collaborations with clients on the plan put in place and implementation of necessary adjustments
• Educating clients on nutrition and training protocols

Fitness and nutrition company consultant and coach - Fit By Katy - Online

(2021-04 - 2022-12)

• Provide detailed and personalized nutrition and training recommendations to clients via the Fit by Katy app
• Create social content and marketing resources
• Creating detailed in app programs tailored to a target consumer base
• Troubleshoot fitness related and internal company issues
• Working with team members to determine company and project directions
• Planning and strategizing future offerings

Social media and functional health intern - CorePerform coaching and protein

(2021-02 - 2021-06)

• Created and graphics and social media content as well as social schedules
• Wrote and organized email targets via Mail Chimp
• Attended webinars and group calls regarding both gut and functional health and marketing
• Organized customer on boarding journeys and subsequent marketing targets

Personal Trainer - Anytime Fitness - River Falls WI

(2021-05 - 2021-08)

• Design efficient and appropriate training programs for clients
• Demonstrate proper exercise techniques and methods

Personal Trainer - Snap Fitness - Roberts WI

(2020-09 - 2021-01)

• Demonstrate understanding and encouragement towards clients and their goals
• Membership and personal training sales
• Educate on utilizing fitness and nutrition principles based on client needs

Merchandiser - Bernicks' - Hudson WI

(2020-07 - 2021-04)

• Displaying and stocking soda products at various retailers
• Facilitating in communication between distributors and customers
• Working effectively with team members to accomplish company goals

Staff Member - UWRF Campus Recreation Services - River Falls WI

(2019-12 - 2020-10)

• Membership sales
• Renting equipment to students and ensuring a safe and appropriate environment for recreation

Server - Valentines restaurant - Spring Valley CA

(2019-01 - 2019-08)

Bachelor of Science - Health and Human Performance, Major: Exercise and Sports Science - University of Wisconsin River-Falls (UWRF) (2023-01)

ACSM Accredited Exercise Physiologist - Functional Nutrition and Metabolism Specialization - Metabolism School