Fitness Trainer with 4+ years professional experience
Specialized in At-Home Fitness and Strength Conditioning
One-on-One and Group Fitness
14+ years Martial Arts including MMA, Kickboxing, Muay Thai, Boxing, and Karate
EMAIL or TEXT for more info!
Stay at Home Parent & Self Employed / Personal Trainer
2020-Present
Obtained private clients. Assessed clients and tailored workouts and gave nutritional advice. In the process of recertifying with nutrition as part of the certification.
Planet Fitness / Personal Trainer / Group Instructor
October 2019-March 2020 (Furloughed due to covid)
Was incharge of all fitness related classes as well as advisory client meetings. Walked potential clients through “build your own workout” sessions and helped to maintain all fitness equipment.
August 2019-October 2020
I met with new clients, went through initial functional movement evaluations, discovered their goals and problem areas and designed workout programs tailored to each client based on their needs and goals. I used training techniques ranging from calisthenics, plyometrics and yoga to weight lifting and martial arts. I trained people of all ages and fitness backgrounds.
Green Bean Battery - Battery Box / Bench Technician
October 2018 - July 2019, Raleigh, NC
I was responsible for helping to design, build, run and maintain hybrid car battery rejuvenation machines. This includes soldering, small component placement, wiring (small and large), battery testing, use of shop tools such as a bandsaw, drill press, and other power tools. This also requires some working knowledge of Lennox and Python, as the machines are controlled via laptops with this OS and programming language.
Great Tech Geeks / Manager & Technician
2018, Raleigh, NC
As store manager, I oversaw the day to day operations of the shop. I also was the lead technician, handling repairs of phones, tablets, laptops and towers. Both roles required immense attention to detail and constant learning and adaptability.
UBREAKIFIX / Manager & Technician
2015 - 2018, Raleigh, NC
As manager I was responsible for the day to day operation of the store. This involved keeping track of inventory, ordering and shipping, building and maintaining customer relations, as well as the training and overseeing of employees.As one of the main shop technicians, I handled hardware repairs ranging from simple phone repairs to small board side repairs for computers and other devices. I also completed software repairs ranging from simple virus/malware removal to operating system repairs/installations as well as troubleshooting for both Windows and Mac OS. I was an Asurion certified repair technician.
2013, Raleigh, NC
B.S. Civil Engineering - North Carolina State University
Certified Fitness Trainer - ISSA