UNIVERSITY OF NORTH TEXAS STRENGTH INTERN at University of North Texas (2026-01 – Present)
- Assist in the set up and take down of lifts and field work for over 50 athletes per session
- Worked with O and D line in the weight room, helping improve team lifting performance by 1000s of pounds
- Helped with the implementation of technology such as perch and catapult to monitor athlete progress
- Lead small group lifts and pit work for 5-10 injured or class conflict athletes before large group lifts
- Recorded jump numbers using force plates for data collection, tracking weekly progress across the roster
SPORTS PERFORMANCE INTERN at University of Houston Football (2025-05 – 2025-12)
- Aid in the set up and takedown of lifts and field work
- Assist in the lifts of Defensive Backs and Receivers
- Record the bodyweight and hydration testing of players
- Assist in coaching field work such as sprints, agility, and conditioning
- Help insert catapult technology into vests
- Maintain Sideline control, call for special team's units on third downs, and set up for home games
FITNESS SUPERVISOR at UH Campus Recreation (2025-05 – 2025-12)
- Oversee up to 5 fitness attendants per shift
- Delegate Attendants to one of 3 zones including weight room cardio, and functional area
- Ensure the safety of patrons by walking the floor and making sure attendants are being attentive
- Assess the amount of people that are in each zone
- Maintain cleanliness through cleaning logs
GROUP FITNESS INSTRUCTOR at UH Campus Recreation (2024-12 – 2025-05)
- Deliver instructions to up to 20 people at a time
- Plan a program based around athletic conditioning
- Create an environment where all 20 people feel welcome and encouraged
- Ensure safety measures are followed and proper technique is emphasized
- Set up and take down the circuit exercises for the class
PERSONAL TRAINER at UH Campus Recreation (2024-03 – 2025-05)
- Administer consultations for clients to identify their goals and current fitness levels.
- Develop a program for the clients based on their goals and current fitness level
- Lead clients through the program implementing various techniques of teaching
- Ensure clients remain safe by following protocols and procedures
FITNESS ATTENDANT at UH Campus Recreation (2024-05 – 2025-05)
- Enforce safety standards and procedures for up to 200 people in the weight room, cardio area, and functional work area.
- Maintain cleanliness by restocking weight and wiping down over 150 free weight, machine and cardio equipment
- Provide customer service to patrons that need help with anything on the fitness floor
- Administer medical help to clients when necessary
