Personal Trainer
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Dedicated and results-driven Personal Trainer with strong foundational knowledge of exercise science, client safety, and structured training program design. Experienced in working with beginner to intermediate clients in both one-on-one and group training environments. Skilled in motivating clients, correcting exercise technique, and applying progressive overload principles safely and effectively.
Passionate about improving strength, cardiovascular fitness, and overall wellbeing through evidence-based training methods. Committed to continuous professional development and maintaining high industry standards while delivering professional and client-focused coaching.
Certificate in Personal Training – Trifocus Fitness Academy (1 September 2025) Strength & Conditioning Certificate – International Universities Strength and Conditioning Association (IUSCA) (10 December 2025) First Aid Level 1 with CPR & AED – Pulse Point (25 August 2025) Setanta Conditioning: A Personal Guide to Health & Fitness – Setanta (26 January 2026)
