Loné Fourie

Over 6 years experience in the Health & Fitness Industry with experience in bodybuilding, powerlifting, fitness & weightloss training, rehabilitation-style training and diet programmes also yoga and Pilates. Group class training.

Experience with a diverse range of training clients with various needs. Previously formed part of North West Netball team. 1st Team Netball Captain & SA Powerlifting IPF (International Powerlifting Federation) World Team.

Multi-role (Admin & Reception, Managerial, Personal Training, Group Training) - Fitness Zone Klerksdorp - Klerksdorp, South Africa

(2023-03)

• Admin & Reception - As at Orkney H & F, and banking of monies received, sales & marketing
• Managerial - As at Orkney H & F, and oversee maintenance/janitorial staff, and train/oversee new receptionist colleagues
• Personal Training - As at Orkney H & F
• Group training - Sports teams ex: Soccer, Netball (any age group)

Multi-role (Admin & Reception, Managerial, Personal Training) - Orkney Health & Fitness - Orkney, South Africa

(2019-01 - 2023-02)

• Admin & Reception - Meet/Greet/Assist Members, Membership profile management, money management, front-of-house paperwork & filing
• Managerial - Open/Close duties, ensure cleanliness & maintenance of member facilities and equipment
• Personal Training - create unique training & diet programmes according to client needs and goals

Grade 12 - Matric - Wesvalia Hoërskool (2017)

Certification - Personal Training - Fabulous Body (2024)

Workshop Training - Calisthenics; Krav Maga Self Defense (2024)