Nketla Maredi
Wellness Specialist & Biokineticist
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About
I am confident and articulate individual with commended ability to work with others to achieve set outcomes. I love researching, I believe in problem solving and I have analytical skills as well as great interpersonal skills. I have developed good leadership and communication skills throughout my study and career experience.
My key strength include attention to details and willingness to learn, to develop academically and professionally. I possess a strong interest employee wellness, corporate wellness, sports medicine, conditioning, Rehabilitation, epidemiological studies, environmental occupational health and personal development of people I work with. I am goal driven and very adaptable with excellent communication skills and a strong motivation to work hard.
Experience
Wellness specialist - Discovery wellness {NU Health}
- Educating people about the importance of physical activity
- Encouraging people to practice a healthy lifestyle
- Testing bloods {HIV, CHOLESTEROL AND GLUCOSE}
- Body matrics {blood pressure, height, weight and posture}
Discovery store 1DP (kzn Biokinetics)
- Fitness assessment
- Lifestyle intervention at an individual level and corporate level
- Drive clinical message of vitality
- Clinical screening and reporting
Biokineticist - Limpopo sports academy
- Fitness test of all teams
- Off season preparations for rugby, soccer, cricket and soft ball
- Rehabilitation
- Prepare the teams for National
- Strength and Conditioning
Biokineticist - University of Venda
- Rehabilitation of injuries
- Strapping
- Assessment of orthopaedic conditions
- Assessment of clinical conditions
- Responsible for strength and conditions
- Pre and post-games warm up and cool down
- Individualized training programs
- Injury prevention
Intern Biokineticist - Lowmed medical
- Assessment of clinical and orthopaedics conditions
- Conducting training sessions for clients
- Rehabilitation of injuries
- Development of wellness programs
- Helping with rehabilitation exercises for Pumas rugby club and Mbombela united fc
- Fitness test for Mpumalanga school sports
- Strapping
Team manager for University of Venda Athletics club - University of Venda
- Responsible for bookings
- Organizing events
- Make sure they attend competitions
- Organize food, drinks and transport
- Look for sponsors
- Make sure kit is clean and available
Education
Grade 12 - Modumane high school (2011)
BSc Biokinetics Honors degree - Biokinetics - University of Venda (2017)
Masters - Public Health (Occupational and Environmental Health) - University of Venda
