
Why Nutrition Science Is So Confusing
By John Berardi, Ph.D. From a certain perspective, nutrition science can seem like a mess. From another, it illustrates the very nature (and beauty) of the scientific process. Here we’ll explain why n...
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By John Berardi, Ph.D. From a certain perspective, nutrition science can seem like a mess. From another, it illustrates the very nature (and beauty) of the scientific process. Here we’ll explain why n...

This is very cool...! For many years Hollywood Directors have been using a simple trick to keep viewers hooked to the screen. This secret is based on the principles of Cognitive Science (which is the...

Most people who count calories for weight loss or weight management assume it’s an exact science. It’s not. Make no mistake, the principles of energy balance work: Take in more calories/energy than yo...

Why nutrition science is so confusing 9 Reasons Eating Well Isn't As Straightforward As We'd Like It To Be - John Berardi, Ph.D. From a certain perspective, nutrition science can seem like a mess. Fro...