Engaging Coach and Trainer
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Ready to feel strong, be seen, and move with purpose again?
At Bees Knees Wellness Muskoka, we train real people with real lives — not influencers, not gimmicks. Just strong, capable humans who want smart, personalized coaching that actually works.
Led by one of Canada’s most experienced movement pros, Fyonna Vanderwerf, we offer:
💪 Private & Small Group Training
🧘 Adaptive Yoga & Mobility
📊 Exclusive STYKU 3D Body Mapping
🥗 Real Nutrition Coaching
🔥 No fluff. Just progress
Whether you’re rebuilding strength, navigating menopause, adapting to injury, or just tired of not feeling like yourself — this is your place.
💬 Book your FREE 20-min consult and find out what’s possible.
It’s time to train for the life you want — and own every step of it. 🐝
Science-Rooted. Results-Driven. Fiercely Human.
With over 30 years of hands-on experience, Fyonna Vanderwerf is one of Canada’s most respected and sought-after voices in strength, wellness, and movement education.
It all began with a science degree in physical anthropology, where she developed a deep understanding of human movement, anatomy, and what makes us tick — physically, emotionally, and socially. From there, her career took flight.
Fyonna holds over 100 certifications in fitness, yoga, climbing, triathlon, and medical wellness. Her skillset spans from high-performance athletic coaching to adaptive movement for chronic illness, injury recovery, and inclusive wellness programming.
She’s a former award-winning pro trainer with Canfitpro, a dynamic national presenter and facilitator, and has been voted one of Canada’s Top Trainers and Instructors four years in a row. Her teaching style blends tough love, compassion, and no-B.S. education — the kind that sticks.
As the founder of Bees Knees Wellness Muskoka, Fyonna works at the intersection of movement science, mindset coaching, and human connection. Whether you’re an elite athlete, recovering from burnout, navigating midlife hormones, or just want to feel strong again — she meets you where you are, and takes you where you deserve to go.
It all began with a science degree in physical anthropology, where she developed a deep understanding of human movement, anatomy, and what makes us tick — physically, emotionally, and socially. From there, her career took flight.
Fyonna holds over 100 certifications in fitness, yoga, climbing, triathlon, and medical wellness. Her skillset spans from high-performance athletic coaching to adaptive movement for chronic illness, injury recovery, and inclusive wellness programming.
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