Marlene Tavares
Fitness Coach
Talent
MississaugaMember since September 14, 2026
Exercise ProgrammingClient Motivation & SupportProgram Design & Exercise PlanningCommunication & Active ListeningOrganization & Time ManagementBeginner Coaching & Habit BuildingNutrition Guidance (Foundational)Exercise TechniqueInjury Prevention
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Exercise ProgrammingClient Motivation & SupportProgram Design & Exercise PlanningCommunication & Active ListeningOrganization & Time Management
About
I focus on creating a supportive and motivating environment where clients feel understood and empowered. My approach combines structured programming, sustainable habits, and a mind-body connection to help clients achieve long-term results.
Experience
Fitness Coach
Guided friends and family members through weight loss and fitness journeys using structured workout plans and basic nutrition strategies
- Designed and implemented a beginner training program tailored to individual goals and fitness levels
- Provided ongoing support, accountability, and education to support consistency and long-term habit building
- Applied knowledge of exercise technique, progression, and injury prevention
Education
Bachelor of Education - University of Ontario Institute of Technology
Bachelor of Arts - University of Toronto
Fitness Certification Programs - National Academy of Sports Medicine (NASM)
Skills
Fitness Coach
