Abu Farhad Lizu

Dedicated and dependable professional with experience in customer-facing retail and healthcare environments. Experienced in supporting customers, maintaining well-organised working areas, working as part of a team, following health and safety procedures, and completing tasks efficiently in busy environments. Reliable, hard-working and keen to bring strong customer service and practical workplace skills to a Shop Floor Assistant role at Selco.

Trading Assistant - Sainsbury's Local

(2023-08 - 2024-09)

• Supported customers on the shop floor and provided friendly, helpful service.
• Replenished stock and helped keep shelves and displays well presented and organised.
• Maintained clean, tidy and safe shop-floor areas in line with company standards.
• Worked effectively with colleagues to complete daily tasks and support smooth store operations.
• Followed workplace procedures and health and safety requirements while working in a busy retail environment.
• Assisted with general store duties and responded positively to changing priorities.

Care Assistant - Vow Care Service Ltd

(2024-10)

• Provide high-quality person-centred care while maintaining dignity, privacy and independence.
• Support individuals with mobility needs using specialist equipment, including hoists and wheelchairs.
• Communicate effectively with clients, families and colleagues and report changes in wellbeing.
• Maintain professional standards, follow safety procedures and complete tasks reliably.

Health Care Assistant - Churchill Health Care

(2023-09 - 2024-09)

• Supported clients with daily routines, personal care and maintaining a safe environment.
• Prepared and served meals according to individual requirements and preferences.
• Maintained clean, secure and organised spaces through housekeeping and laundry duties.
• Built positive working relationships with residents, families and healthcare professionals.

Health Care Assistant - Hosanna Health Care Limited

(2023-09)

Prior to Sep 2023

• Supported vulnerable individuals with personal care and safe movement.
• Followed infection control, safety and organisational procedures.
• Worked professionally with relatives, visitors and other stakeholders.
• Demonstrated reliability, punctuality and professional standards.

MSc - Human Resources Management - University of Sunderland (2021-09 - 2022-06)

Master's Foundation - University of Sunderland (2021-09 - 2021-12)