
Content creator, personal trainer and health and wellbeing coach
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Graduate in Sport and Exercise Science with 18 months' experience as a personal trainer and a proven track record in running a successful online fitness coaching business. Skilled in designing evidence-based training programs, client engagement, and performance monitoring, with additional expertise in building a strong social media presence to share fitness and wellbeing content. Passionate about applying both scientific knowledge and practical coaching skills to help individuals and teams achieve their health, fitness, and performance goals.
Health & Wellbeing Coach at Reed in Partnership (Reed Wellbeing) (2025-11 – Present)
Online Fitness Coach and Business Owner at EmBody Fitness Coaching (2024-09 – Present)
Personal Trainer and Fitness Coach at RB5 Personal Training (2023-05 – 2024-11)
Student Ambassador Manager at MyProtein (THG) (2022-09 – 2023-09)
Gym Instructor at PureGym (2022-06 – 2022-08)
BSc in Sport and Exercise Science – Nottingham Trent University (2020 – 2023)
Level 3 in Advanced Personal Trainer – Nottingham Trent University (2022)
Level 2 in Gym-based Exercise – Nottingham Trent University (2021)
The Female Body Course – The Well HQ (2024)
DALF C1 in French – France Education International (2025)