
Personal Trainer / Coach
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A passionate advocate for the fitness industry for 6+ years, recently qualified as a Level 3 CIMPSA certified PT/Coach through the industry leading PFCA. Highly motivating, friendly and approachable with excellent fitness levels, specialising in personal fitness programs catering to clients' needs ranging from healthy lifestyle changes, nutrition advice, stress management as well as advanced strength and conditioning. Always professional and non-judgmental with excellent attention to detail ensuring clients feel equally supported but challenged to achieve their goals in a safe and professional environment.
At present working part-time in an independent HYROX affiliated gym to establish on-floor experience with individuals and SGPT sessions. Currently responsible for 1:1 coaching of 8 clients in relation to formulating customized programs based on a client's goals, providing motivation and accountability whilst monitoring progress and teaching proper technique in sessions.
Part-time Coach at 360 Studio (2025-09 – Present)
Since being awarded my PT/ Coach qualification, the beginning of my coaching career at 360 Studio has been immensely enjoyable and invaluable. Gaining knowledge, real life experience and mentoring from a highly qualified and established Coach with years of expertise.
Part-time Family Liaison Officer & Assistant Safeguarding Officer at Homewood Sixth Form College (2008 – 2026-07)
Part time working with 16-19 year olds in a welfare capacity, supporting students and families with a variety of needs. Working in a team environment, being enthusiastic, approachable, and motivational with excellent communication skills are key, actively listening and advising implementing necessary plans of support.
BA HONS in Journalism – Southampton Solent University