Milu Mathew

Passionate fitness instructor with experience in teaching group fitness and one-on-one classes. Motivated to work with clients, designing programs that maximise results and help clients develop a sense of well-being.

From Jan 2020 to June 2022 worked as a Personal Trainer with Cuoretone Fitness Centre, with the following responsibilities:

• determining clients exercise needs
• assigning fitness activities and revising when needed
• instructing and motivating clients
• handling nutrition and health-related questions
• track clients' physical progress
• knowledge of diverse exercises & adjusting plans according to client's needs 

Ace(American Council on Exercise) certified personal trainer with certification in Suspension Training.